The wisdom of relaxing into the ride

When you’re on the big dipper, there’s no point trying to control the ride. All you can do is centre yourself by focusing on your breathing, relaxing into your skin, sinking your weight so you’re sitting solid, hold tight without straining your hands and trust the car won’t come off the rails. Let go and enjoy the ride instead of resisting it and wasting the moment.

Life is a funfair. You go from ride to ride. Take lots of rest between and remember the whole point is to enjoy it whatever.

I wish you the biggest thrill.

Love, D


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