Be consistently superhumanly amazing in your daily life

Do Barefoot Doctor’s Daily Taoist Doodahs

Pocket-size modules of Taoist health, wealth and wisdom

These hand-selected pocket-sized packets of Barefoot Doctor’s regular daily personal Taoist training can be used as a standalone practice to activate and build your superhuman amazingness in daily life:

  • calmness and clarity of mind
  • physical and psychological stamina and strength
  • flow of life-force/chi
  • the ability to perform any task better
  • the capacity to enjoy and be more effective and fully engaged in all aspects of daily life, your outlook, your in-look, your looks, and your relationship to self and others

… and when put together in any order of your choice build into a powerful self-training routine.

The Daily Taoist Doodahs are life enhancing practices which take but a short while to learn from a video series consisting on average of no more than five easy lessons, and the proverbial five minutes a day to practice.

They’ll be delivered with regularity over the course of time to build up to a comprehensive repository of self-training routines you can put together in any order or just do single ones as fits your mood and needs at the time.

They’re are effective, fun, and tremendously powerful (EFT-P), I do them all myself and can’t recommend them highly enough.

The Doodahs will cover all areas of Taoist practice – including qigong, martial arts, meditation, medicine and self-healing, communication skills, concentration skills, magic-and-manifesting skills and so on.

And why Doodah? Why not

Every morning, no matter where I am in the world, and often I haven’t even figured that out before I begin the session, mostly outside unless it’s blowing up a storm, I (myself, personally speaking) do a 90 minute training session comprising all the qigong I’ve made trainings about, and more I haven’t yet made trainings about, plus all four boxing forms: Xing Yi, Pa Kua, Tai Chi and White Crane, along with various self-applied acupressure (often acupuncture if a needle is to hand, but don’t try this at home), self-massage for the vital organs, vocal exercises (for the voice and soul), a bit of random freestyle self-expression through voice and movement and various contemplations which I then carry with me through the day.

It may sound excessive but is an intrinsic part of both my work and my own capacity to remain live and functioning optimally on all fronts and at all levels, like a person needs to be to gain and give full value on this rare ride we find ourselves enjoying.

The various forms form natural ‘chunks’, short modules, which when slung together in any variety depending on mood and other factors, gather themselves into a serious training session.

I have no expectation for students to put in as much time as I do each day – some may put in more, (I used to a few decades back when I used to teach full time, mostly in New Mexico), but if I can successfully encourage you to or anyone to do a minimum of something each day, just enough to facilitate the exponential progress solely deriving from daily practice but which by and by confers great and essential powers.

And as I pass through and about the world chancing upon this one or that, and vice versa, showing them a chunk here or a chunk there to help them be happier, saying, “Here, try this little daily Taoist doodah”, it occurred it behoves me to do the same through the site so everyone can benefit.

And so, Barefoot Doctor’s Daily Taoist Doodahs….

Daily Taoist Doodah -1 – The Golden Ball

A unique qigong protocol to clear your sphere, dispel and repel and protect from negative force and potential and attract greater quantity and better quality of blessings into your life

The Golden Ball metaphor is a classic Taoist ‘device’ for the imagination that symbolizes your personal energy sphere, concentration on which activates your sphere, hitherto in the latent mode.

Once activated this protocol clears the sphere of all negative, harmful, pernicious energy and potential and widens the parameters of receptivity so you attract and field a greater degree of everything you want in your life.

Three short videos introduce the Golden Ball and take you through how to focus and activate the protocol. Watch the videos, follow along, then practice on your own – ideally first thing in a morning – once you’ve got it, it’ll only take five minutes to subtly change your relationship with the external.


The Golden Ball – Just $27

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Barefoot Doctor/Stephen Russell – Vespa Solutions Ltd

Unit 7, 1a Frognal, London, NW3 6AL, England, UK

Company registered in England – Company registration No 89826

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