Weekend Special – Secret Compact With Yourself

No one has to know about this. In fact the more under your hat you keep it, the better. The...

How to make authentic connection with others today

Why would you want to? To give your day value. It’s only through authentic connection with others that the day...

Liberation from self-criticism

Can you remember when your self-critical faculty sprang into being? And can you remember your state of mind before it...

Monday Special – walk away from it all?

Part of the difficulty of facing the work you have to do today, the morphing of self into the workaday...

Feeling included in the action – weekend edition

If you’re feeling a bit out of the swim of things, slightly at odds with the human race, shy, antisocial,...

Beautiful way to shift the obstacles causing you to fret

If things are in a mess and you’re worried and fretful, here’s a wonderful way to alter the action without...

Fastest known way to transform things for the better

When things all seem to go against you and the world feels as if it’s falling in on top of...

Clearing major communications blockages in a trice

If someone you love is treating you badly and it’s breaking your heart, you can fight, you can resist what’s...

You can do it – Weekend edition

Even if you’re feeling weak, deflated, tired or defeated, you can achieve whatever you want. Even if you feel stymied...

Diaper-Changing Times

If you watch the process carefully, you might notice a tendency to half-consciously react to each change, each new piece...