Literally a revolutionary way to great health

Literally a revolutionary way to great health

Because the Practically Perfect Pa Kua Primer, a brand new online course that teaches you how to do this ancient,...

Practically Perfect Pa Kua – why now?

Practically Perfect Pa Kua – why now?

Answering comments about the Pa Kua I got inspired by one from someone who’s been working with my material for...

Why Tai Chi is such an amazing adventure

Why Tai Chi is such an amazing adventure

Click here for full details of Barefoot Doctor's Revolutionary Tai Chi training - available now. Or watch the video replay of...

Qi Gong workout – first exercise

Qi Gong workout – first exercise

Try this first exercise from my Qi Gong workout - the lesser known narrow stance. Feel yourself as part of...

Big Bird – first exercise

Big Bird – first exercise

Try this first movement from the Big Bird recorded as a bonus for my School For Warriors 2 training. It's...

Martial Arts Page

Martial Arts Page