Powerful exercise for releasing your breath and getting your life to move

Powerful exercise for releasing your breath and getting your life to move

You probably think that to make your life feel amazing and wonderful you have to do something huge but in fact, all you need is to stop holding your breath. Once you do so and your breath settles naturally into a slow, steady rhythm, everything - all aspects of your life, settle likewise and from that arises the harmony and miracle-flow you want. Here's a powerful method

Accepting where you are

Accepting where you are

What happens if we all get enlightened - what happens if we all achieve the state of peace and abundance...

Practically Perfect Pa Kua – why now?

Practically Perfect Pa Kua – why now?

Answering comments about the Pa Kua I got inspired by one from someone who’s been working with my material for...

Zoom-out technique for eagle-eye vision on any situation

Zoom-out technique for eagle-eye vision on any situation

This is an advanced technique, so take care. If you can momentarily stop what you’re doing it in order to try it properly that would be good, otherwise, wait till you have the right moment with mood to match. It’s invaluable, this is, dear Member. (Having read this), close your eyes, relax into

Finding the supreme flow in the world of the ten thousand things

Finding the supreme flow in the world of the ten thousand things

Riding along in the back of a London cab recently, my senses infused with myriad sensory stimuli, my spirit awash...

HEXAGRAM 18 – Entropy

HEXAGRAM 18 – Entropy

Let things fall apart as they will. What will remain will be sublime success and an opportunity to undertake the great adventure or project you’ve been yearning for all the while. You have known a time like this before and are about to know it again shortly. There will be an

Fine and dandy like Andy Pandy

Fine and dandy like Andy Pandy

I made a new Reset Training for you this week on how to liberate yourself from the clutches of your internal slave-driver. (It’ll be available very soon). I find it a fascinating topic. This sense we each have of a pace that must be kept up with, a sense of a tempo of humanity, feels real to the point we

Weekend special – how to attain the right mind-frame to dispel the toughest of obstacles

Weekend special – how to attain the right mind-frame to dispel the toughest of obstacles

The ancient Taoists believed (and proved) that the way to make the biggest gains in life, was to continually invest in loss. To the Western mind, this immediately seems idiotic. However, this depends on what you’re investing in losing. If you invest in losing that

Weekend special – what to do when someone blocks your progress

Weekend special – what to do when someone blocks your progress

As you glide along like water, every now and then, others will inadvertently or sometimes even advertently get in your...

Cutting a swathe of power through the crowd – power-booster technique

Cutting a swathe of power through the crowd – power-booster technique

Take walking as a metaphor for moving through your life, dear Member, and consider the following: by