Weekend Special: Jolly You

Weekend Special: Jolly You

If you stop to examine the automatic reactions of your mind to the constant stream of incoming information from the world around you, as well as the constant stream of internal dialogue going on about it all in your forebrain, you’ll notice some or most of the time, your reaction is to resist with an almost imperceptible, yet nonetheless potent, ‘oh no’.

Weekend Special: Fancy Dress Party

Weekend Special: Fancy Dress Party

Go around on a weekend night and see all the people dressed up, off to parties, bars, clubs, dance halls...

Spontane momenten van inzicht en verlichting

Spontane momenten van inzicht en verlichting

Verspil geen tijd met jezelf zielig te vinden, als je jezelf terugvindt in een volgens jou minder geslaagde vorm van...

Panning Your Focus

Panning Your Focus

Panning your focus at will comprises one of the master’s crucial tricks for seeing what’s what in perspective, thus avoiding unnecessary tension and stress arising from being overly narrow-focused on the details and forgetting your privileged place in the miracle of existence and thus wasting your time feeling miserable for no good reason.

Broad focusing

Broad focusing

As you wend your way through the busy day, much of the time, your mind will necessarily be narrow-focused exclusively...

Discreetly Amazed

Discreetly Amazed

To strike a balance between the peace of letting go into acquiescing to the inevitability of fate and applying your free will to the crucial drive to survive, depends on the energy generated in the spleen and kidneys respectively.

Balance

Balance

One problem with the eternal debate over fatalism versus free-will, is the very premise for it is invalid. The immature...

Psycho-Energetics – The Mechanics of Enlightenment

Psycho-Energetics – The Mechanics of Enlightenment

With respect to charting your course on the waters of life, there are different levels of internal dialogue occurring simultaneously....

Magnetise Undreamed Of Opportunities

Magnetise Undreamed Of Opportunities

Start of a week – though weeks are an illusion – at the generative root of reality, there are no...

Increase Your Internal Happiness Levels

Increase Your Internal Happiness Levels

Enjoying being alive from moment to moment, which is the main reason for continuing to be here, is difficult when you’re in physical or emotional pain. It’s meant to be. If it was easy, the game would be no fun, no challenge to your immeasurable innate existential skills.