Why Tai Chi is such an amazing adventure

Why Tai Chi is such an amazing adventure

Click here for full details of Barefoot Doctor's Revolutionary Tai Chi training - available now. Or watch the video replay of...

Qi Gong workout - first exercise

Qi Gong workout - first exercise

Try this first exercise from my Qi Gong workout - the lesser known narrow stance. Feel yourself as part of...

Big Bird - first exercise

Big Bird - first exercise

Try this first movement from the Big Bird recorded as a bonus for my School For Warriors 2 training. It's...