I made a new Reset Training for you this week on how to liberate yourself from the clutches of your internal slave-driver. (It’ll be available very soon). I find it a fascinating topic. This sense we each have of a pace that must be kept up with, a sense of a tempo of humanity, feels real to the point we
The ancient Taoists believed (and proved) that the way to make the biggest gains in life, was to continually invest in loss. To the Western mind, this immediately seems idiotic. However, this depends on what you’re investing in losing. If you invest in losing that
Joy arises naturally when you stop doing yourself in/down. As soon as you ease off and congratulate yourself for doing so well – well enough to have survived and probably mostly thrived so far against all the odds and still be here smiling and willing to keep engaging in the game of the everyday with all its tumbles and falls – as soon as you congratulate yourself for this immense accomplishment, dear Member, you
Lengthening your spine to imbue you with natural dignity also improves your overall health by increasing the flow of chi along the most important energy pathway in your body (your spine). Your spine is the central column of your physical being – lengthen it and you strengthen it and thus strengthen your presence in general.
There’s a point at
Yield to the flow of the Tao now – follow where it leads you and listen to its guidance from step to step. Let it speak through your mouth, gesture through your hand, sparkle through your eye and act through your person and success will be yours in a series of